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Red light therapy has emerged as one of the most promising non-invasive treatments in the wellness and beauty industries. But what is red light therapy exactly, and why are dermatologists, physical therapists, and wellness experts recommending it?

Also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), red light therapy uses specific wavelengths of red and near-infrared light to stimulate cellular function, promote healing, and improve overall skin health all without heat, UV rays, or invasive procedures.